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Available Online

Structure & Flow

An online personal development journey

  • From 500 Canadian dollars
  • Online

Service Description

This course is an invitation to have you... ✧ Experience a breakthrough in an area of your life ✧ Elevate your energy and state of being ✧ Trust yourself and have confidence ✧ Experience abundance ✧ Create safe connections And so much more. This program consists of: STRUCTURE - Distinctions, reflection exercises and helpful practices to build trust in yourself. FLOW - Breathwork, meditations and movement to enhance emotional intelligence and integration. What’s included in this 9 week course... ~ 9 Group Sessions consisting of Breathwork & Discussions ~ Support from Vela and the group for accountability and empowerment ~ Recorded Meditations & Introspection Prompts Attend the sessions LIVE or watch the recording at your own time! In this course. you will... - Reduce STRESS and ANXIETY - Have CLARITY on their purpose, passion and vision in life - Experience belonging and a DEEP CONNECTION to yourself, your loved ones and community, purpose and the impact that your being is having in the world. - EXPANSIVE ABUNDANCE that begins to show up in every area of their life…Not just the money in their bank account (Because yes that definitely happens) but in the depths of your relationships, your physical energy, and influence. - TRUST in life and yourself to create the life you love. For more information, email *Limited space available* All sales are final.

Upcoming Sessions

Cancellation Policy

All sales are final.

Contact Details


Port Moody, BC, Canada

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