Monthly Breathwork Ceremonies
Group Breathwork in Port Moody
- From 60 Canadian dollarsFrom $60
- RVN Wellness - Port Moody
This is an opportunity to give yourself the gift of your own restorative healing abilities and to come together in community. To feel seen, heard, validated and held by like-minded people, all while making new friends and connections. What you'll experience: - Intention Setting - Grounding Meditation - 60min Conscious Connected Breathwork Session - Sound healing and Reiki Due to limited space, pre-registration is required. $60 - $100 pay what resonates UPCOMING DATES: Friday, June 9 at 12:30pm & 7:30pm ---- What is Breathwork? It is intentional breathing. Sounds hokey, I know.... "So I just lie down and breathe for an hour?"... essentially yes. What makes it special is the method. It is a technique to help you enliven your life (inhale), relax your body (exhale) and consciously connect to yourself... all while "doing" less and simply breathing. By balancing our breath, we can do wonders for the Body, Mind, Heart and Soul. Take it from me... it can completely transform who you know yourself to be. A few of the many benefits obtainable through this practice are: • Regulation of the nervous system • Clearing of subconscious information and rewiring neuropathways • Cultivation of a high vibrational frequency and higher states of consciousness • Maintaining vibrant health and mental clarity • Access to a state of deep rest, regeneration, integration, and presence Peel back the layers and get out of your own way and discover the light you are by practicing consciously connecting with your life force and your power.
RVN Wellness, Saint Johns Street, Port Moody, BC, Canada